Receive emails, texts and alerts right on your watch when paired with a compatible device.
Wrist-based heart rate
Enhanced optical heart rate1 technology gauges the intensity of your fitness activities as well as heart rate variability to calculate your stress level score. It also tracks underwater without a heart rate strap.
Pulse Ox sensor
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
Body Battery™ energy monitor
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
Menstrual cycle tracking
Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycle types to better understand your body.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
Internal, rechargeable lithium battery provides up to 9 days of battery life in smartwatch mode, 6 hours in GPS mode with music and up to 34 days in battery saver mode.
1Activity tracking accuracy 2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries 3 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com
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